Monthly Archive for September, 2016

Labor Day – Millersville Brazilian Jiu Jitsu (BJJ)

Labor Day – Millersville Brazilian Jiu Jitsu (BJJ)

 

Millersville Brazilian Jiu Jitsu – Here are a few pics from today’s (Labor Day) open mat:

Jason and Professor Jon take a pause from rolling to pose for a pic.

Millersville Brazilian Jiu Jitsu (BJJ)

 

 

Kids getting a Muay Thai Kickboxing Pad workout.

Millersville Brazilian jiu jitsu (BJJ)

 

 

Jason and son Ian enjoying their mat time.

Millersville Brazilian Jiu Jitsu (BJJ)

Millersville MMA – Combat Fitness

Millersville MMA – Combat Fitness

millersville mma

Combat Fitness Class

Millersville MMA – Combat Fitness

Millersville MMA – This is a group pic of our Combat Fitness members immediately after finishing class yesterday.  These guys put in some great work especially the ones going through the weight loss challenge.

The Combat Fitness class is a high-energy workout inspired by Brazilian Jiu-Jitsu and Mixed Martial Artists.  There are no complex moves to master.  However, it is designed to get you into incredible shape, lose weight, and reduce stress

Come in for a free class and experience these benefits first hand.




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