Annapolis MMA – There is no doubt that that MMA practitioners are the most conditioned athletes on the planet. They possess attributes of conditioning, speed, stamina, and strength (without lifting weights).
There are many different types of athletes. They will excel in the sport they participate in. But, they will normally lack key aspects that will make them an ultimate athlete. Take a marathon runner for instance. A marathon runner has incredible endurance and stamina. However, they will lack in strength and power. Other sport’s athletes will lack where other athletes are strong. It isn’t impossible to dominate all the major attributes of an extreme athlete such as endurance, speed, power, strength, agility, cardio, balance, and stamina. You will simply need the guidance to accomplish this feat.
To become an ultimate athlete, you must train in MMA. Mixed Martial Arts athletes are the most well rounded athletes on the planet, period! Not only do they possess mental toughness, they also possess all the physical attributes listed above combined with fighting skills. Even the smallest of MMA fighters can subdue a much bigger opponent based on athleticism alone, not even adding fighting skills.
Annapolis MMA is Broken Down Into Three Stages
Let’s break down each athletic attribute of a MMA fighter. At Annapolis MMA, MMA is broken down into three stages; striking, grappling, and ground fighting.
Speed is measured by how fast an object travels from one point to another. Speed is needed in striking. Speed creates powerful punches and kicks. The strike that can’t be seen is normally the one that renders your opponent unconscious. Quickness is measured by how fast you can move. Agility is the icing on the cake. Speed, quickness, and agility give you the ability to move in different angles and to strike your opponent from various positions.
At Annapolis MMA you will learn grappling skills. At Annapolis MMA, grappling is classified as wrestling and judo. Grappling skills can be used to keep the match standing or to take your opponent to the ground. While performing grappling techniques, you will develop arm and core strength as well as leverage to aid in your technique.
Ground fighting is defined as a set of techniques employed by a MMA practitioner on the ground. There are several Martial Arts that teach ground fighting. However, at Annapolis MMA, Brazilian Jiu Jitsu is the preferred method of ground fighting. Brazilian Jiu Jitsu, also known as Gracie Jiu Jitsu was developed, perfected, and popularized by the world famous Gracie family. It is an art of leverage and technique, most notable by applying joint-locks and chokeholds, used to defeat or subdue an opponent. It has also been used to dominate other Martial Arts all over the world. At Annapolis MMA, Brazilian Jiu Jitsu is the main component of MMA.
Placing these three components of MMA into practice will give you stamina and endurance. Stamina is working at a continued pace for a long period of time. Endurance is working for as long as you possibly can. Without stamina and endurance, you will not last long against an opponent. If you lack in either, it will allow you to make critical mistakes that can cost you dearly. Furthermore, you will not be able to complete the rounds required to be a top MMA fighter. At Annapolis MMA, you will develop skills necessary to combat the war of attrition.
Moreover, your muscles will gain stamina and endurance without tiring to be able to sustain a submission hold. If you can’t hold a submission against a stubborn opponent, it can create a huge risk. Once you release the submission, not only will your muscles be fatigued, you will also give your opponent the chance to turn the tables.
Discover Annapolis MMA and Become The Ultimate Athlete
I can assure you that at Annapolis MMA not only will you be put on the path to becoming an Ultimate Fighter; you will also become an ultimate athlete as well. Training in MMA is the only sport that will allow you to master every athletic attribute associated with a sport. Don’t get me wrong, other sports will get you in shape. However, they lack the total package that is offered at Annapolis MMA.